![]() If you want to return and change a setting at any point, press the button until you reach the setting you want to change. We’ll walk you through the sign-up and setup within the Polar Flow web service.Īdjust the values by swiping the display and tap to confirm your selection. Plug your watch into your computer's USB port with the USB charging adapter that came in the box. Sign in with your Polar account or create a new one.Go to /start and download and then install the Polar FlowSync data transfer software onto your computer.If you're prompted to update the firmware, please plug your watch into a power source to ensure a flawless update operation, and then accept the update. When you’re done with the settings, tap Save and sync and your settings are synced to your watch. We’ll walk you through the sign-up and setup within the app. Pairing done is displayed once the pairing is completed.Confirm the pin code on your watch by tapping the display.Accept the Bluetooth pairing request on your phone.When the Bluetooth Pairing Request confirmation message appears on your phone, check that the code shown on your phone matches the code shown on your watch.The Flow app recognizes your watch nearby and prompts you to start pairing it. ![]() Download the Polar Flow app from the App Store or Google Play on your phone.Make sure your phone is connected to the internet and turn on Bluetooth.Keep your watch and phone close to each other during setup.Please note that you have to do the pairing in the Flow app and NOT in your phone’s Bluetooth settings. Option A: Set up with a phone and Polar Flow app To be able to use connected GPS, you need to do the set up on your phone (A). Polar Unite does not have a built-in GPS, but you can record the routes, speed and distance of your outdoor training sessions by using your mobile phone's GPS. See Using Polar Unite in stand-alone mode for further information. In Flow you can also see a detailed analysis of your training, activity and sleep data. It’s important that you do the setup later via option A or B to get the latest firmware updates to your Polar Unite. Please note that when you do the setup from the watch, your watch is not yet connected with Polar Flow. On your watch: If you don't have a compatible mobile device and can't get to a computer with an internet connection right away, you can start from the watch. You can also choose your language and get the latest firmware for your watch.Ĭ. ![]() You can fill in all the physical details required for accurate training data at once. This method requires an internet connection. ![]() On your computer: Wired computer setup is quicker and you can charge your watch at the same time, but you need a computer available. This method requires an internet connection.ī. On your phone: Mobile setup is convenient if you don't have access to a computer with a USB port, but it might take longer. Tap the display to confirm your selection.Ī. The watch gives you three options for setup: Browse to the option most convenient for you by swiping the display up or down. To set up your watch, choose your language and preferred setup method. Don't leave the USB charging adapter connected to the power supply without the watch. See Battery for detailed information on charging the battery.Īttach the USB charging adapter to the watch before connecting the adapter to the power supply. We recommend that you charge the battery before you start using your watch. Please note that it may take a while for the charging animation to appear on the display. the contacts on the Polar Unite USB charging adapter must face the contacts in your computer's USB port or in the USB charger. Align the pins of the USB charging adapter with the pins on the watch and snap the adapter into place.Īlso make sure that you plug the USB charging adapter in the right way around, i.e. To wake up and charge your watch, plug it into a powered USB port or a USB charger with the USB charging adapter that came in the box.
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